The Importance of Taking Breaks
I wrote about the importance of loving yourself recently, and have sincerely made it a point to honor my mind and body more. To me, one of the key components of self-love is self-awareness. Also, the ability to recognize when you need a break. We all know the feeling of being on the brink of complete burnout and running on empty.
Thinking that if you push yourself just a little more you’ll be able to truly do it all (which in my mind is a myth, but more on that another day). More often than not, when we try to do too much we end up completely fatigued, exhausted, and sick. As much as I would love to be the person that can do it all, I’ve recognized the importance of taking breaks BEFORE that burnout occurs so that you don’t end up completely out of commission.
The Importance of Taking Breaks
This past week was long and emotional. To be honest I struggled internally with blogging after Tuesday. It didn’t feel right to me. I try to keep things light hearted and positive on the blog, but I just couldn’t muster up the energy. I’ve talked a lot of positivity on the blog, and in general think it’s so important to be hopeful and optimistic. But sometimes you’re just too tired to fake it. Even if you’re trying to find ways to stay motivated. I know this isn’t the normal fluffy happy blog topic BUT I do think it’s important to keep it real and honest. Not every day is going to be sunshine and shoes and trends and it’s ok to acknowledge that.
I had to tell myself – it’s ok to take a break. It’s ok to be tired. It’s ok to want to do nothing and just have a day/night to yourself. So I’m putting the coffee down, hitting the snooze button, and focusing on healing and rest before trying to take on the world again. (Probably going to meditate and get a massage as well.)
On a somewhat tangential note, if you’re looking for ways to take action, here’s a wonderful post written by a friend compiling all the ways to help women and minorities in the wake of last week’s events. Thank you Hayley for more eloquently sharing the words many of us are thinking.
xx, Amy
dress: stone cold fox | poncho: vici | boots: stuart weitzman
jewelry: elizabeth stone jewelry
This is so true!! Loved the post and the outfit btw!
Xx Isabella from @angulo28blog ,
http://www.angulo28blog.com/sporty-stripes/
Thank you Isabella! xx
Such a perfect look Amy! You look divine, so beautiful and stylish! Love these photos and your poses, and can’t agree more with your points!
Have a great start to the week!
xo
Stella
http://www.stellaasteria.com
Thanks so much sweet Stella, Happy Monday babe! xx
Thank you so much for this post! You are so right..it is so important to take breaks and to really make time for yourself. You look stunning as always <3
XO Jessi,
http://www.mywhitet.com/revolve-winter-formal/
Thank you Jessi! Loved your winter formal dress so much!! xx
Great content…
Love the photography
xx
https://theonethattravels.wordpress.com/
Thanks so much! xx
I totally agree with you about last week’s events. It did made me sad and worried. I like that you recognize that we all need to take a break if we find ourselves getting burned out. Thanks inspiring us always Amy. Btw. you look gorgeous as usual. Love your hair too. xx
http://www.prettyweirdbombshell.com/christmasy-jewelry-motif/
Kandja you always bring a smile to my face! Thank you so so much love xx
How I love you! This post is truly a wonderful read and a great reminder to us all! Love that you’re being real and honest with yourself and the world. That’s where it’s at! You look gorgeous as always! Xox, Adelina
http://www.thecharmingolive.com
Thanks for the love babe! You make me feel so safe and supported and I appreciate it so, so much! xx
Such a great post!
Love everything about this look!
Such a cute dress and boots!
xo.
http://www.itswhatsin.com
Thanks so much babe! xx
Self-love, above all 🙂 I admire anyone who has the courage to acknowledge that it’s time to stop, take a moment, and de-congest, so thank you, Amy, for the reminder.
On the blog today, I’m tackling something literally “borrowed from the boys”, i.e., an item of clothing I took from my husband’s wardrobe. Come on over and see how I (and four other women of all ages) styled pieces we, ahem, borrowed from the men in our lives.
https://sheelagoh.com/2016/11/14/boy-oh-boy/
Thank you so much Sheela! I hope it inspired you – I know how crazy this time of year can be! I’ll check out your blog right now! Thanks for reading xx
OMG you look so angelic in this dress babe!!! I’m actually launching my own brand in the next 2- 3 months with similar styles (mainly boho style). Would you please be my model ?
Xx,
Jessie
http://4evajessie.com
Yes, duh, OF COURSE babe!!! I would love to. Email me any and all deets once you’re ready! [email protected] xx
Love this post! I completely agree about taking breaks. Sometimes we get caught up in our task lists and our daily schedules that we need to just zone out. I hope you are able to truly relax. You look stunning!
– Jasmine K
http://www.myeunoia.com
Thanks so much Jasmine!! xx
This post is great and also a good reminder! Taking breaks is so important and necessary. Thanks for sharing darling!
xo, Maryam
http://www.glamandposh.com
Thank you so much for reading Maryam! xx
I love the poncho and those awesome high boots! =)
– Cielo
Mermaid in Heels
Thanks so much Cielo! xx
Can we just talk about your outfit…. oH MY GODDDDD I love it! x
TOUCHOFGUCCI // BLOGLOVIN
Thank you so much babe!! xx
You look so amazing! I Love those thigh high boots! Looks so good on you!
Daniel x
The Daniel Originals | Instagram: danielpoonvignez
New Post: Stay Classic
Thanks, Daniel! I’m obsessed with OTK boots!! xx
You are so gorgeous!! I am loving this look so much. Taking breaks and taking care of ourselves is so important.
Amy Ann
Straight A Style
Thank you, Amy!! xx
I definitely agree that taking breaks is crucial. We all have our limits and know when we will break so taking care of ourselves always comes first. It is always important to remember to try and look on the bright side of things as well. Love these photos Amy. The lighting and dress are just so beautiful. Xoxo, Christine
http://dailykongfidence.com
Thanks for your positivity always Christine! xx
Such an amazing post! Something I needed to read 🙂
Xx
Molly
http://www.trendychickadee.com
Thanks pretty! Glad it helped xx
Taking time out and making sure that you take breaks is vital. The burn out is counter productive! Self love is something I could not support more!
xx Jenelle
http://www.inspiringwit.com/
love how you added tough pieces with the dress
THE LALA LOOKBOOK
http://www.thelalalookbook.com
this such a great post babe! totally love the whole look
Xo, Shaine
Bad Habits
Love this post! And LOVE the outfit!
Love Gigi
http://www.georginahart.co.uk
[…] and life, so the time I get to spend away is incredibly precious and important. I really believe in taking breaks for yourself and not running yourself into the ground (you’ll get more done in the long run) and taking a […]
I really enjoyed this post, story of my life. I need to take breaks!